27 Dec 2024

What is Veganuary? How To Get Started With A Vegan Lifestyle

As we head into the new year, many of us will be thinking of ways to reset and live better lives. Whether it’s resolving to hit the gym, eating healthier, making more environmentally conscious choices or quitting some bad habits, it’s a time when resolutions take centre stage. In this context, Veganuary is a movement that’s entered the cultural zeitgeist, becoming a global phenomenon embraced by millions. If you’re looking to take better care of yourself, make a positive impact on the world around you or simply want to try something new, then Veganuary is an excellent way to start the year with purpose and inspiration!

But what exactly is Veganuary, what does it involve, and how can you get started? Join us as we take you through the movement and share great tips for moving to veganism. We’ll also highlight some amazing vegan food brands to try, and give you the lowdown on essential vegan hair, beauty and wellness products that will help you look and feel gorgeous.

So, What Is Veganuary?

Veganuary is an annual challenge that encourages people to give a vegan lifestyle a try throughout January. The movement began back in 2014, and it’s gone from strength to strength ever since. Millions of people have taken part, inspired by the benefits of plant-based living for their health and the world around them. With 2.5 million vegans in the UK, if you’re thinking about moving to a plant-based way of life, you’ll be in good company!

Veganuary: How To Get Started With A Vegan Lifestyle

Adopting a vegan lifestyle can feel a little daunting at first, but with some guidance and planning, it can be done. These days, vegan-friendly products are widely available, and it’s a lifestyle that doesn’t have to break the bank either. Here are some tips to get you started:

  • Education: 

Take a dive into the benefits of veganism and the huge variety of products out there. There are tons of books, online resources and documentaries you can explore. 
    • Planning Meals:

    The easiest way to start is by incorporating plant-based meals into your diet. If you’re looking for some inspiration, then check out our brilliant (and free!) Feed Your Follicles vegan recipes and snacks downloadable booklet. A great way to kickstart your vegan journey! 
      • Try Vegan Food Brands: 

      Well & Truly Vegan range
      As mentioned above, there are many amazing food brands out there offering incredible vegan alternatives, from dairy-free produce to plant-based meat substitutes. For example, Nush Foods have a range of delicious yogurts and spreads, combining sensational flavours with sustainability. and if you love snacks (don’t we all?) then you must try the fantastic snacks from Well & Truly. Perfect for any vegan snack stash! 

        By taking these steps, you’ll begin your journey to discovering just how exciting and satisfying a vegan diet can be.

        Veganuary: Vegan Hair, Beauty & Wellness Must-Haves

        Veganuary must haves

        Becoming vegan is more than just diet – it’s a lifestyle choice which extends to the products you use in your daily life. When you choose vegan hair, beauty and wellness products, you’re aligning the way you live with your values. And with the brilliant brands and innovative products out there, you won’t be compromising on quality.  

        • Vegan Hair Care: 

        Getting and maintaining healthy hair is easy with the right products. Our Hair Gain Hair Capsules and Hair Gummies, combine the exclusive AnaGain™ ingredient with essential hair vitamins and minerals to combat hair fall and support hair growth. Vegan, Vegetarian and Halal certified, they’re perfect for a cruelty-free and effective hair health routine. Our topicals range - including our Hair Mask, Scalp Foam and Peptide Puff Dry Shampoo are all vegan certified too. 
          • Vegan Skin Care: 

          skin genius skin care
          There are some fantastic vegan skincare brands offering high-quality, cruelty-free solutions. Living M targets hormonal skin changes during perimenopause and beyond with clinically proven ingredients to boost collagen and soothe skin. Vegan, UK-made, and free from harsh chemicals, their Day & Night Set is a standout.

            For those battling skin conditions like acne or eczema, Skin:Genius® offers 100% natural, vegan and organic solutions packed with active ingredients to prevent and reduce symptoms.

            Sienna X Day Cream

            Looking for a radiant glow? Sienna X delivers vegan, sustainable self-tanning and skincare products with natural, skin-loving ingredients.

            • Vegan Wellness & Body Care:

            A vegan lifestyle can also help stress relief and body care, and there are some excellent products that will help you feel as well as look your best. For times of anxiety or overwhelm, B Calm offers a range of vegan, organic essential oil sets that uplift, energise and relax, helping you find balance and calm.

            • Vegan Beauty: 

            Sugar Coated range

            For hair removal, look no further than Sugar Coated, who have an amazing, 100% natural and vegan sugar wax. Containing just sugar and water, their biodegradable, water-soluble and reusable strips are gentle on your skin and kind to the environment.

            To those embracing a vegan lifestyle, London Grace offers the perfect solution for natural nail care at home. This female-founded British beauty brand specializes in vegan, kind-to-nails formulas that promote healthy, beautiful nails.

            Studio10 Lip Perfecting Plumping Gloss

            Makeup can be vegan too, and STUDIO10 proves it with its cruelty-free, vegan formulas designed for mature skin. With a PRO AGE approach and skincare-focused minimalist makeup, STUDIO10 also prioritizes sustainability by using certified RSPO sustainable palm oil.  

            Final Thoughts - Veganuary

            Veganuary is more than just a month-long challenge—it’s a gateway to a healthier, more sustainable lifestyle. By embracing plant-based eating, supporting vegan brands, and incorporating vegan haircare, skincare, wellness, bodycare, and beauty products, you’ll not only transform your habits but also demonstrate that the vegan lifestyle can be both ethical and highly effective.

            Ready to take the first step? Download Hair Gain’s Vegan Recipe Booklet and explore delicious recipes to fuel your Veganuary journey. Whether you're vegan for a month or for life, every choice you make is a step toward a kinder, healthier future.

             

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