
10 Ways To Help With Stress-Induced Hair Loss
Stress-induced hair loss seems to be becoming more commonplace. The good news is that it doesn’t have to be permanent. We take a look at 10 ways to help with stress induced hair loss.
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Begin using the scalp massager with light pressure. Gradually increase the pressure as needed, but avoid pressing too hard, as it may cause discomfort or even damage your scalp. Use circular motions. Move the scalp massager in small, circular motions all over your scalp. Cover the entire scalp area, starting from the forehead and working your way to the back of your head. Scalp massages can be done as often as you like, depending on your needs and schedule. Some people enjoy a daily massage, while others prefer doing it a few times a week.
Spend more time on tense areas: If you notice any areas of tension or tightness, spend a bit more time massaging those areas gently. This can help relieve stress and promote relaxation. Pay attention to your comfort: The massage should be enjoyable and not cause any pain or discomfort. If you experience any discomfort, adjust the pressure or stop the massage altogether.
After the massage, take a few moments to relax and enjoy the soothing sensation. You can also gently comb or brush your hair to distribute the natural oils and keep your hair looking healthy.
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